Hong Kong Rope Skipping Academy

Hong Kong Rope Skipping Academy was established in 2007 which aims to offer professional and systematic rope skipping curriculum to children and teenagers. Our lessons are designed for children and teenagers of all levels, from those who pursue enjoyment. In addition to professional rope skipping skill, our instructors also instill positive values and characters through the interactions with the students.

Our 1st studio is located in Fo Tan, 1-2 minutes walk from Fo Tan MTR Station. With over 2000 feet, it is the largest rope skipping studio in Hong Kong now. The floor is special made which absorb every vibration between the floor and the feet during jumping. The studio is also equipped with dancing mirror, sound system, mattress and water refill machine etc.

Rope Skipping is a popular sport with long history which is easy to learn but challenging. It helps to develop a stronger muscle-skeletal, cardio-vascular and pulmonary system, as well as the body coordination. By participating in performances or competitions, students can build up their confidences and potentials.

Starting with the basic skills, students would be able to create their own styles and discover new combinations. Moreover, those skills can be performed by a single skipper or a whole team in which cooperation and communication skills can be nurtured. By accompanying music with rope skipping skills, it can create a fascinating performance with high visual value. Rope skipping is not only a kind of sport, but a fusion of sport and art.

關於本校

香港專業花式跳繩學校於2007年成立,本校的宗旨是以專業及有系統的跳繩課程,教導喜歡跳繩的兒童及青少年。本校所設計的課程,由初級興趣班至精英班,適合不同程度的學生需要。本校的教練除具專業資格外,更會從教導跳繩過程中,灌輸學生正面、積極的體育精神。

本校首間跳繩場館位於火炭,由火車站步行約1-2分鐘便可到達。佔地二千多呎,是現時全港最大的室內花式跳繩場館。場館內的運動地板,具有玻璃纖維加強了穩定性,而底層為封閉式海綿底層,提供極佳的抗衝擊性及反彈性。場內設施包括巨形跳舞鏡、音響組合、體操墊、飲水機等等。

花式跳繩歷史悠久,而且近年日漸受到學生的歡迎,只需一條繩子就能輕易上手,而當繼續學習,便發現越富挑戰性及難度。跳繩是一項全身運動,不但能幫助強化肌肉骨骼、心肺功能,而且能訓練身體的協調能力。

學生可從學習基本技巧中,自創花式,建立個人風格。除了個人花式外,還有雙人、四人、團隊等形式,學生亦能從中建立溝通技巧及團隊的合作精神。另外,通過花式跳繩表演或比賽,更能幫助學生發掘潛質、建立自信。

花式跳繩加上音樂,是運動與藝術結合,能創立出一套既賞心悅目又緊張的新穎表演。

 

 

Founders

Mr. Jason Chan and Mr. Kelvin Man first met in 2003. Since then they always work collaboratively.

In 2004, they were both elected by the Hong Kong Rope Skipping Association, China as representatives of Hong Kong to join the World Championships in Australia. In 2006, they became crew members of the professional performance team 'Martial Skippers'.

Most importantly, they started to develop Hong Kong Rope Skipping Academy in 2007.

關於本校

陳慶輝先生及文家駒先生於2003年認識並開始合作。

於2004年,兩人同時被中國香港跳繩總會挑選代表香港參加澳洲舉辦的世界跳繩比賽。2006年,他們成為專業花式跳繩隊"繩武者"的隊友。兩人具有多年比賽、表演及教學經驗和專業資格,對花式跳繩充滿熱誠,希望能在香港大力推廣,讓更多人認識及喜愛這項運動。

於2007年成立本校,致力以專業、專注的精神,推動花式跳繩的普及。

 

Our Services

我們的服務

Rope Skipping Courses
花式跳繩班
Rope Skipping Performances 花式跳繩表演
Rope Skipping Workshops 花式跳繩工作坊
Rope Skipping Championships 花式跳繩訓練營 
Rope Skipping Camp 花式跳繩推廣 
Rope Skipping Promotions 花式跳繩講座 
Rope Skipping Seminars 花式跳繩活動 
Rope Skipping Activities Equipment Supply and Rental 器材銷售及借用 
Organizing Overseas and Local Rope Skipping Exchange 舉辦海外及本地花式跳繩交流

  

Hong Kong Rope Skipping Academy is a Member of Hong Kong Rope Skipping Association, China
Membership Number: G090001

香港專業花式跳繩學校是中國香港跳繩總會認可的屬會會員
會員編號:G090001

http://hkrsa.com/index.php/members/2015-2016-members